A comprehensive health assessment is a process of evaluating the physical, mental, and social well-being of an individual. It can help to identify the risk factors, signs, and symptoms of various age-related diseases, as well as the overall biological age of the person. A comprehensive health assessment can also provide guidance on how to improve one’s health and quality of life through lifestyle modifications and preventive interventions.
We recommend that everyone should undergo a comprehensive health assessment at least once in their lifetime.
Some of the diagnostic tests that can be included in a comprehensive health assessment are:
- Biomarkers of aging: These are measurable indicators of the biological age of a person, such as telomere length, DNA methylation, oxidative stress, inflammation, and cellular senescence. Biomarkers of aging can help to monitor the effects of aging and interventions on the body and to predict the risk of age-related diseases.
A comprehensive health assessment can provide valuable information about one’s current health status and future health risks. It can also help to design personalized and holistic interventions that can optimize one’s health outcomes and quality of life.